Nope, I didn't sit down and take a "before" picture yesterday and then post it on my refrigerator. However, I did test what I refer to as my "experiential eating" boundaries quite a bit. You see in my world there are quite a few foods that just belong together and bring out the taste in each other. This is what I refer to as "experiential eating." Having one thing and then having to pair it with another.
I went to see a movie with the kids and was easily able to forgo the popcorn, but I did treat myself to a Reece's peanut butter cup on steroids (one of the really big ones). I love (love, love) going to the movies, so I was just riding that good feeling out with a small treat. Experiential eating in this case is pairing a movie with a treat -- usually popcorn or some sort of junk food usually enjoyed while at the theater.
I was feeling pretty good about it all, so I decided to test another boundary. CHEESE!
To me, cheese and wine are synonymous -- they go together like Jack n Jill, meat and potatoes or dark chocolate and a good red. To have one without the other is almost inconceivable to me. I knew that introducing good cheese at this point would be diet warfare. It would be like going to a party with a gratis bar and not getting anything!
And, let me tell you, I love cheese just about as much as a nice bottle of white wine! Mozzarella, Munster, Manchengo, Feta, Gouda, Blue Cheese, Provolone, Cheddar, you name it, I love it. And, there is nothing that enhances a good piece of cheese (in my opinion) more than a crisp, fruity, cold glass of wine.
Matthew had guitar practice with his friend Davis and I was picking Davis up at his house. Davis's mom had gone cheese shopping on her way home from Ohio, and I knew she had plenty of cheese in her refrigerator. In fact, when I pulled into her driveway, I wanted to invite myself into her kitchen to partake in her newly acquired store of cheese. However, I have given enough lessons to my children about inviting themselves into other people's homes to know that I had to come up with a plan and earn an invitation. So, I casually offered to bring back some chicken wings after practice with the boys, so that I would be invited into her cheese shop (assumption on my part). I know, this all sounds horribly desperate, but now I was just plain hungry, and the only thing that sounded good to me was, yes, CHEESE!
Upon our arrival home, Stephanie pulled out an overflowing drawer-full of an assortment of cheeses. I felt like clapping. My eyes got big and I was so ecstatic, just like the first day of Hanukkah when I was five years old. There were many NEW tasty flavors in the cheese drawer; Farmer's cheese, a nutty, sharp cheese with a name I can't pronounce or remember at the moment, but just plain fabulous. There was a wonderful Spanish cheese much like Manchengo, and a marbled round cheese that melted in my mouth. My friend carefully sliced up a plateful of cheese, while I sat and picked up each slice with reverence and delight! Little did I know, she was also preparing some Trader Joe's mac and cheese and fettuccine Alfredo. I was in cheese heaven, but diet hell. A glass of wine never even entered my mind because I was too busy stuffing cheese down my face.
I thoughtfully considered the noodles and decided on a fork full of each, and thankfully was able to stop at that. I helped myself to a glass of water and a few chicken wings and called it a night. However, I am still thinking about all that cheese.........yummy, yummy, cheese ;-).
Friday, June 4, 2010
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2 comments:
Hey Allison,
I admire your ambition! Just a few notes from a girl who's been trying to get healthier forever (and slowly learning better food choices):
Diet soda is not really your friend. It can actually stimulate your appetite!
Cheese is better than a hot dog (which is mostly saturated fat) but try to avoid the creamy ones. You're better off with an aged parmigiano than brie.
Popcorn without butter is actually a pretty healthy snack, although it is carbs.
Reese's peanut butter cups is probably one of the least evil candy options -- if you consume protein (peanuts) with fat and carbs, it gets absorbed slower and doesn't give you as rapid a glucose spike and drop.
Keep working it!
Cheers,
Mel :)
Good info from a fabulous heart healthy cook ;-). I've still got that salmon dish on my mind. Speaking of, is their a healthy substitute for the cream fraiche (spell?)?
Any ordinary, everyday, EASY recipes you'd like to share?
I was telling Dodd, I picked the absolute worst week to watch my food and beverage intake -- my car has been in the shop since Wednesday, this was my boys first full week home for the summer, my students are in finals and I am in grading hell. It is a toss up which would assist me in dealing with all this better at the moment -- food or beverage! Dodd's sage words, "Whatever doesn't drag you down, will only make you stronger." I'm not feeling very strong at the moment. I have visions of Goosecross Sauv floating through my head.....
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