Big goals!
Get through the first week of June:
Completing nutritional goals (at least one tofu dish and no fast food).
No mama juice -- in any form.
Laying off the easy snacks (when grading).
Again, no mama juice.......
Monday, May 31, 2010
In the Beginning!
Let's face it, day to day we all question what we are putting into our bodies, but if you put it down in writing it becomes a living part of our daily routine (and lives). I will be the first to admit that accountability will help me think about what I ingest. I want to wake up in the morning with purpose and feel good throughout the day. This means (all of) my clothes will fit, I will not turn to spandex waistbands and loose fitting clothes, and I will feel confident when I go out everyday!
I am going to state my goals here, I want to be more energetic simply because I am healthy and feeding my body correctly. Truly, the bottom line is I want my body to perform at its best because I am taking better care of it. I would like to be a role model and increase my muscle mass with lifting and lose the 8 +++ pounds. (OK, I know you are reading this and thinking, she just want to fit into her jeans...) for whatever reason you want to be healthy and jump on this bandwagon, JUST DO IT!!!
Most importantly, let's DO this together! State your goal and share your daily habits ;-). I truly believe that together we will be able to support each other and achieve our fitness and weight loss goals!!!!!!!!!!!!!!! Today is the day to just say, "LET'S DO IT." Which is so much nicer than just doing it yourself! Let's do this and pull from each others strengths and weaknesses. YUP! Bring it!!!!!!!!
JUNE 1st == What do you want to call it:
Cocktails and Carrot Sticks
Beverages and Bikinis
Lemon Drops and Bikini Tops
Drop The Muffin tops
Lemon Drops and Muffin Tops
Lemme Know!!!!!!!!!!!!!!!!!
I am going to state my goals here, I want to be more energetic simply because I am healthy and feeding my body correctly. Truly, the bottom line is I want my body to perform at its best because I am taking better care of it. I would like to be a role model and increase my muscle mass with lifting and lose the 8 +++ pounds. (OK, I know you are reading this and thinking, she just want to fit into her jeans...) for whatever reason you want to be healthy and jump on this bandwagon, JUST DO IT!!!
Most importantly, let's DO this together! State your goal and share your daily habits ;-). I truly believe that together we will be able to support each other and achieve our fitness and weight loss goals!!!!!!!!!!!!!!! Today is the day to just say, "LET'S DO IT." Which is so much nicer than just doing it yourself! Let's do this and pull from each others strengths and weaknesses. YUP! Bring it!!!!!!!!
JUNE 1st == What do you want to call it:
Cocktails and Carrot Sticks
Beverages and Bikinis
Lemon Drops and Bikini Tops
Drop The Muffin tops
Lemon Drops and Muffin Tops
Lemme Know!!!!!!!!!!!!!!!!!
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